LifeStyle

3Novices:Wildfitness in the Scottish Highlands: going back to nature, the way we were meant to be

What exactly do you mean by “Wildfitness”? Believe it or not, humans are not designed to spend their days sitting at a desk, basking in artificial light and bingeing on fast food. Founded by Tara Wood in 2001, Wildfitness takes inspiration from our hunter-gatherer past by temporarily transplanting us back to nature, teaching natural movement and the combat skills our ancestors used to survive in the wild. More than merely take the gym outdoors, the coaches at Wildfitness adapt each…
June 15, 2017 at 09:18AM http://ift.tt/2sqR3pm
#3Novices #News #OnlineMedia #China #LifeStyle 3Novices China

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