3Novices:If you sweat more while exercising, do you burn more calories?

Is it true that, the more you perspire the more calories you burn?
The short answer: No.
Chances are a long run in the hot afternoon sun will leave you drenched in sweat, but it doesn’t necessarily mean you have burned any more calories than usual. That’s probably not what you want to hear, but the truth is, perspiring profusely after a workout doesn’t translate to anything more than water loss (sorry!).
How skin patch can diagnose your health while you sweat
According to…
July 08, 2017 at 09:45AM
#3Novices #News #OnlineMedia #China #LifeStyle 3Novices China


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